Embodied clarity.
Steadiness.
Inner authority.
Synergy is now open for enrollment.
Living and Leading from Within
You’ve lived many chapters already. Some bold. Some quiet. All meaningful.
And now there’s a shift.
Not a crisis, just something deeper asking for your attention.
This isn’t a season of doing more. It’s a season of listening.
A way of living and leading that feels true in your body.
This is the heart of my work.
I support women as they move between chapters.
Slowing down, settling the nervous system, and making space for what’s already present.
From there, clarity becomes something you come alive from.
Ways to Work Together
These are the pathways to enter this work, depending on what’s being asked of you right now.
Synergy
A living, ongoing space to engage this work in real time. Synergy is the foundational pathway for embodied practice, integration, and community. Explore Synergy
Private Mentorship
One on one mentorship for women who want dedicated, depth oriented support. This work is shaped around what’s real for you and unfolds at a pace that allows integration. Learn More
Sacred Immersions and Retreats
In person gatherings offering the spaciousness many women need to reset, listen, and reconnect. These retreats are small, grounded, and intentionally paced. Explore Retreats
Many women arrive here in the middle of full lives that no longer feel sustainable in the same way.
This work offers a different orientation. One that strengthens inner trust and steadiness, so life is met from the inside rather than managed from the outside.
What Guides My Work
My work is rooted in presence and trust.
I don’t offer formulas or quick answers.
I create space for your system to settle, your mind to quiet, and your own knowing to come forward.
Somatics and spiritual contemplation inform this work by grounding wisdom in the body, where truth can be felt, not just understood.
I listen closely.
I reflect what’s underneath the surface.
I support you in staying connected to what you already know.
We move intentionally and slowly.
Honestly.
Without effort or force.
And we witness your return to aliveness.
Fire and Soul Podcast
A space for embodied conversations on awakening, leadership, and living from truth.
Each episode is an invitation to slow down, tune in, and remember what matters.
Let’s Connect on Ig
If you’re open to a real conversation about what’s unfolding in your life, you’re welcome to reach out.
We’ll slow down, listen for what’s present, and see what fits from there.
