Flower Essences 101 with Katie Hess | Natural Healing for Stress, Trauma & Awakening
What if the key to emotional healing, clarity, and soul alignment was growing right outside your door?
In this special dose, I sit down with Katie Hess, founder of LotusWei, to explore the powerful world of flower essences — energetic remedies that support emotional healing, release trauma, and awaken your true self.
Katie shares how flower essences work, the difference between them and essential oils, and why this gentle, potent plant medicine is more relevant than ever. You’ll also learn about the ripple effect of your own joy, how nature communicates with us, and how to begin working with flower allies to support your spiritual path.
On a personal note, I’ve been working with Lotus Wei flower essences for over two years now and have experienced such profound shifts and transformation in my life and business, I had to share with you. Highly encourage you to try them out to support your journey as well!
🌿 In this episode:
What are flower essences and how do they work?
The emotional and energetic benefits of flower remedies
The science of subtle plant medicine and vibrational healing
Healing fear, grief, and ancestral patterns through nature
Why your joy is a radical act of service
Real tools to support your personal awakening
✨ RESOURCES:
Take the free Flower Quiz: https://www.lotuswei.com
Use code FIREANDSOUL for a special listener discount
Follow Katie on Instagram: @lotuswei
Learn about the Flower Lounge Tour + wellness events
Explore the Self Arising Nature Center in Phoenix, AZ
🪷 If you’ve been feeling the call to reconnect with nature, trust your inner voice, or simply slow down and receive — this episode is for you.
Don’t forget to like, subscribe, and share this with someone who needs to hear it.
🌸 Your inner awakening is not a trend — it's your truth.
#FlowerEssences #KatieHess #NaturalHealing #LotusWei #VibrationalMedicine #SpiritualAwakening #EmotionalHealing #FireAndSoulPodcast