Liz Hernandez | The Power of Words

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Feb 18

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How do you communicate with others? How does that compare to the way you talk to yourself?

There’s a unique power in words and what you say to yourself affects your entire life. It’s easy to fall into a pattern of negative self-talk, but that doesn’t mean we have to stay in that disempowered mindset. That’s why I’m fired up for today’s guest, Liz Hernandez. She unpacks the reasons why she’s on a mission to help educate and inspire others to shift their language to positivity and self-love.

Liz is a Mexican-American, Emmy-nominated television personality and journalist. She’s quick-witted, with a genuinely beautiful spirit, and exudes authenticity in all she creates. She was incredibly successful in her entertainment news career, but over time, realized that her work was no longer in alignment with her mission and decided to answered the calling of her soul.

During the same period of time, Liz’s Mother was diagnosed with Alzheimer’s and began losing her ability to speak. It was then that Liz realized the true power of words. This epiphany sparked her inspiration for Wordaful. Wordaful is derived from the phrase, “Words are powerful,” and serves as a new way to tell stories, make powerful connections to words, and manifest dreams to realities. Liz is a special force for good and I’m absolutely honored to have her on the show.

Some Questions I Ask:

How would you characterize your transition into a space of personal development? (13:16)
Can you share your story about getting featured on the Oprah Winfrey Network? (17:22)
How can people identify qualities that do and do not serve them? (28:08)
What is your most recommended book? (30:55)
What criteria do you look for in a romantic partner? (34:22)
What is your defining mindset hack? (36:43)
How do you define fulfillment? (45:27)

In This Episode, You Will Learn:

About Liz’s journey to creating Wordaful. (6:54)
How Wordaful became a form of therapy for Liz. (13:36)
How words both internally spoken and externally spoken affect experiences. (21:24)
Why life starts to pay attention to us when we begin to care for and love ourselves. (23:48)
Why being your own best friend can transform your present life and future. (28:26)
The importance of finding happiness as an individual. (34:41)
About Liz’s morning routine that sets her up for daily gratitude and success. (36:53)
What has helped Liz positively shift her view of her body image. (40:48)